How To Remove Tonsil Stones at Home
What are Tonsil Stones?
Tonsil stones, also known as tonsilloliths, are tiny, pebble-like formations that can develop in the tonsils. They are typically light yellow or white in color and are formed when minerals, bacteria, mucus, and other substances accumulate in the tonsillar crypts.
Tonsil stones can exhibit a variety of symptoms, with halitosis being the most prevalent. Other common signs include:
1. Persistent throat pain
2. Constant sensation of throat obstruction
3. Difficulty and discomfort when swallowing
4. Presence of white or yellow masses in the tonsils
5. Chronic discomfort in the throat
Tonsil stones may not necessitate medical intervention at all times. In cases where the condition is mild, these formations can be gently eliminated using natural remedies.
How To Remove Tonsil Stones at Home
The first step is to confirm the visibility of the tonsil stones in a well-lit mirror. This is essential to accurately diagnose the symptoms as being related to tonsilloliths rather than any other potential complications. Stand in front of the mirror, open your mouth wide, and carefully inspect for any noticeable lumps.
Coughing
Sometimes, a vigorous cough can help to dislodge a tonsil stone. This solution is suggested as the initial approach, being the simplest method on the list. Additionally, gargling with salt water can assist in loosening the stuck stone, followed by a strong cough to expel it.
Salt Water Gargle
Saltwater can be created by mixing 1 teaspoon of salt with a cup of warm water. Rinsing and spitting out this mixture for a brief period may aid in dislodging tonsil stones. If needed, repeat the procedure. Additionally, a Salt Water Gargle could offer relief from a sore throat and cough.
Use Mouthwash Regularly
Using mouthwash can help decrease the accumulation of bacteria in your mouth and dislodge any debris. It can also combat bad breath, a common sign of tonsil stones. Consistent use of mouthwash can prevent bacteria from thriving and consequently lower the chances of developing tonsilloliths down the line.
Using a non-alcoholic mouth rinse is advised, as alcohol may cause irritation to the areas where the lumps are forming.
When To Consult A Doctor:
If you have tonsilloliths, you should go see a doctor if:
Tonsil stones are large and/or causing excessive pain
Using one or more home remedies did not help
Stones keep on reappearing, even after removal through home remedies
You are having difficulty breathing
There are traces of blood in saliva
The area around the neck hurts
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