Pain during periods, known as dysmenorrhea, is a common discomfort among menstruating individuals. It typically involves cramping in the lower abdomen, caused by uterine contractions triggered by prostaglandins. Symptoms can range from mild to severe and may include lower back pain, nausea, and fatigue. Over-the-counter pain relievers, heat therapy, and hormonal treatments can help manage symptoms, ensuring that individuals can maintain their daily activities despite the discomfort.
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