Obesity is a global health problem that involves the excessive accumulation of fat in the body, resulting in weight that is beyond a healthy range. Obesity has been linked to several chronic diseases, including cardiovascular disease, type 2 diabetes, some types of cancer, sleep apnea, and arthritis. Obesity may also affect mental health, such as increasing the risk of anxiety and depression. Treatment for obesity often includes lifestyle changes such as a healthy diet and regular exercise. Medication and surgery are also options to treat obesity in some cases, but these methods are often used as an adjunct to lifestyle changes.
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