Enhancing Relationships with CBT
Cognitive Behavioral Therapy can improve interpersonal relationships by fostering understanding and empathy. Dr. Gorav Gupta teaches patients how to identify and modify thought patterns that negatively affect their interactions. By improving communication skills and emotional regulation, Dr. Gupta’s CBT approach helps individuals build healthier, more =fulfilling relationships.
To know more visit= https://www.quora.com/profile/....Dr-Gorav-Gupta-Best-