This set of yoga stick can be used to correct hunchback, help with yoga practice and body training Suitable for different heights: This size is perfect for most weights and heights, you can choose with confidence Occasion: This set of exercise stick can be used while dancing, standing, yoga training and so on How to use: 1. Put the stick in and slowly pull out the head to maintain a firm support. 2. It is recommended to exercise for 30 minutes a day.
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