depression hypnosis Gold Coast
There are a lot of myths and misconceptions about hypnosis. But the fact is, hypnosis can be a very effective treatment for depression. If you're suffering from depression, hypnosis can help you break free from the negative thought patterns that are keeping you trapped.
Hypnosis is a state of focused attention. In a hypnosis session, the therapist will guide you into a state of relaxation. Once you're relaxed, the therapist will help you focus your attention on positive, affirming thoughts. These positive thoughts can help you break free from the negative thought patterns that are keeping you trapped in depression.
If you're interested in trying hypnosis for depression, be sure to find a qualified therapist who has experience treating depression. Depression is a serious condition, and it's important to get treatment from a qualified professional.
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