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Lifestyle Changes and Self-Care Tips to Prevent Varicose Veins | #varicose veins

Lifestyle Changes and Self-Care Tips to Prevent Varicose Veins

Lifestyle Changes and Self-Care Tips to Prevent Varicose Veins

Varicose veins are swollen, twisted veins that usually appear on the legs and can cause discomfort, pain, and cosmetic concerns. While certain factors like genetics and age can increase the risk of developing varicose veins, making specific lifestyle changes and adopting self-care habits c