Scheduling regular breaks and engaging in hobbies helps in maintaining mental well-being and prevents fatigue. Balancing study with leisure activities ensures a refreshed and motivated mindset.
1. Schedule regular breaks: Take short breaks during study sessions.
2. Pursue hobbies: Engage in activities outside of academics.
3. Exercise regularly: Incorporate physical activity to reduce stress.
4. Relax and recharge: Ensure time for rest and relaxation.
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