Understanding PCOS & PCOD: Key Differences and Solutions :

PCOS and PCOD often get confused, but they’re different. PCOS (Polycystic Ovary Syndrome) affects hormone levels, while PCOD (Polycystic Ovary Disease) involves ovarian cysts. For both PCOS & PCOD, solutions include lifestyle changes, medications, and a balanced diet to manage symptoms and improve overall health.