Frozen shoulder, or adhesive capsulitis, is a painful condition that limits the range of motion in the shoulder. While traditional treatments often include physical therapy and medications, incorporating massage therapy into your frozen shoulder treatment plan can offer significant relief.
1. Reduces Muscle Tension: Massage therapy helps to relax the muscles surrounding the shoulder joint. By alleviating muscle tightness, it can reduce the pain and discomfort associated with frozen shoulder.
2. Improves Circulation: Enhanced blood flow from massage therapy aids in delivering essential nutrients to the affected area. This increased circulation can help reduce inflammation and promote healing.
3. Enhances Flexibility: Gentle stretching and manipulation during a massage can improve the range of motion in the shoulder. This helps in restoring mobility and reducing stiffness over time.
4. Relieves Pain: Targeted massage techniques can provide immediate pain relief by addressing trigger points and reducing muscle spasms around the shoulder joint.
Integrating massage therapy into your frozen shoulder treatment can complement other therapies and speed up recovery. Consult a qualified therapist to tailor a treatment plan that addresses your specific needs and helps you regain shoulder function and comfort.