While you might not be a fan of cold showers, they possess multiple health and beauty benefits. Post a cold or ice bath, your body temperature rises, leading to improved blood flow. As the blood flow returns to your tissues, your muscles relax and elevate the mood. As per a recent report, cold-water immersion in the form of cold water or ice bathing boosts the immune system, treats depression, and enhances peripheral circulation. Still not convinced? Let us explore cold bath benefits in detail. 

Benefits of Cold Showers

Below are the top health and beauty cold bath benefits:

1. Boosts Circulation: Taking cold showers helps improve blood circulation by constricting and then dilating blood vessels. Thereby, promoting a healthy flow of oxygen and nutrients throughout the body. Get ready for glowing skin with a boost in blood flow.
2. Rejuvenates Skin Cells: A refreshing bath with cold water helps to tighten pores and reduce inflammation. Use a rejuvenating shower gel rich in antioxidants to remove dead skin cells and reduce the appearance of cellulite. 
3. Reduces Muscle Soreness: Cold showers are your natural habitat post-workout. It’s the best way to reduce inflammation and soothe tired muscles. Combine it with La Pink’s Coffee Shower Gel to invigorate your senses, leaving your muscles feeling relaxed.
4. Reduces Itchiness: Cold showers result in a reduced number of sick days taken from work. Yes, you heard us right! Not only do these refreshing showers benefit the skin and overall health, but they also heal skin disorders such as itchiness, redness, and inflammation. 
5. Improve alertness: A cold and refreshing shower results in increased mental clarity. And we all have experienced that, isn’t it? The ice-cold water stimulates the nervous system, boosting your mood and releasing happy hormones. Pairing it with relaxing aromas such as coffee or lemon ginger can lower your cortisol levels and calm the mind.

?Pro tip: Combine an aromatic shower gel from La Pink to enhance your shower experience. 

Post-shower, don’t forget to hydrate and moisturize your skin with La Pink’s natural body lotion to nourish your body with clean, skin-friendly ingredients. 

How Does La Pink’s Coffee Body Wash Benefit Your Shower Experience?

Packed with antioxidants and caffeine, coffee is known for its calming, rejuvenating, and skin-enhancing properties. The caffeine-rich shower gel stimulates blood flow, which helps improve circulation. This coffee body wash benefits skin cells, preventing dark spots and hyperpigmentation. Made from a 100% Microplastic Free Formulation, this exfoliating power has teamed up with White Haldi to effectively eliminate tan and reveal a radiant skin tone. 

Give your skin some extra dose of love with La Pink’s Refreshing Shower Gel Trio to balance the PH of the skin. The power-packed trio consists of three luxurious shower gels, each designed to provide an elevated bathing experience. Experience nourishing and calming spa-like treatment for your skin with Tea & Lemon Shower Gel, Coffee Shower Gel, and Lily Blossom Shower Gel.

Explore La Pink’s bath and body range here.