Acne isn’t just an adolescent issue; sometimes, even adults become a soft target. You see, stress is a natural part of our lives, but did you know it is one of the reasons you have acne? Yes, stress-induced acne is far more stubborn than other forms of acne. Therefore, finding a good acne treatment in Bangalore can be your best bet to get rid of the skin enemy.
In this blog, you’ll see all the common stress triggers that are causing your acne. So, read on to learn about the causes and potential solutions.
How Stress Affects Your Skin?
Your stress is producing extra cortisol. It is the major hormone that can have various adverse impacts on your skin.
- Oily Skin: Cortisol is causing excess oil production, eventually giving you very oily skin. This oily skin then leads to acne breakouts.
- Weak Immune System: Stress is a major reason your immune system is getting weaker and weaker. A weak immune system can easily cause skin issues like acne and eczema.
- Inflammation: Yes, your increased stress level indeed causes inflammation that is indirectly affecting your skin.
- Sensitive Skin: Stress is indeed making your skin more sensitive, and you have no idea. This sensitivity can lead to more dramatic skin issues and can react to even skin care products, environmental factors, or sometimes even touch.
However, you should also know that stress isn’t the sole reason for your acne. There are various reasons, such as a toxic environment, lack of sleep, unhealthy eating habits, and not maintaining proper hygiene.
Tips to Manage Stress for Healthier Skin
- Try yoga and meditation
- Get enough sleep
- Keep yourself properly hydrated
- Exercise daily
- Eat healthy
- Consult a dermatologist
Find The Best Dermatologist in Bangalore for Acne Treatment
If you’re experiencing that your stress is genuinely causing unwanted breakouts, then you can definitely consult Dr. Rasya Dixit. She is the best dermatologist in Bangalore and provides advanced acne treatments. At her clinic, Dr Dixit Cosmetic Dermatology Clinic, you will get proper consultation, from a one-on-one conversation with the doctor to a thorough examination of your skin and acne. Once your consultation is done, she will suggest the proper and adequate acne treatment for you. Some of the acne treatments suggested by the doctor include medical treatments including creams and face washes; oral antibiotics, chemical peels, photofacial, etc. So, to find a suitable treatment visit the expert and regain your confidence with clear skin!
