online therapy for depression, Depression is often a recurring disease until we treat the underlying cause behind it. Depression usually comes back as a secondary phenomenon behind those untreated causes such as low self-esteem, Trauma, anxiety, guilt, underachievement, unrealistic family expectations and interpersonal issues and complicated and unattended grief,It is important to separate depressive disorders from everyday ‘blues ‘or sadness, which are not depression. People with the blues or normal grief may experience short lived symptoms of depression but usually continue to function almost normally and soon recover without treatment.