Can I Exercise If I Have Plantar Fasciitis
Experiencing plantar fasciitis and unsure about exercising? The good news is – you can, and perhaps even should, keep moving! Many people believe that complete rest is the best remedy for this foot ailment but the reality of the matter is different. Plantar fasciitis, unlike other tissues we treat, is incredibly resilient and tough. Hence, it can withstand plenty of wear and tear.
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